Recipes

Sarson Da Saag with Makki Di Roti recipe: A Hearty Punjabi Delight

Embrace the Rich Flavors of Punjab with this Traditional Dish

Introduction: Sarson Da Saag with Makki Di Roti recipe

Sarson Da Saag with Makki Di Roti is an iconic Punjabi dish that encapsulates the essence of the region’s culinary heritage. It consists of mustard greens cooked to perfection and served alongside unleavened cornbread, creating a harmony of Flavors and textures that are deeply comforting. This dish not only satisfies the taste buds but also provides a glimpse into the cultural richness of Punjab.

Ingredients:

  • 500g mustard greens (Sarson)
  • 250g spinach leaves
  • 2 green chilies, chopped.
  • 1-inch ginger, grated
  • 3 cloves garlic, minced.
  • 1 onion finely chopped.
  • 2 tomatoes, chopped.
  • 2 tablespoons ghee or clarified butter.
  • 1 teaspoon cumin seeds
  • 1 teaspoon red chili powder
  • 1 teaspoon turmeric powder
  • Salt, to taste
  • Makki di roti (cornbread), for serving.

Instructions:

Prepare the Greens:

  • Wash mustard greens and spinach thoroughly.
  • Blanch them in boiling water for 3-4 minutes.
  • Drain and blend into a coarse paste. Set aside.

Cook the Base:

  • Heat ghee in a pan and add cumin seeds.
  • Once the seeds crackle, add chopped onions, green chilies, ginger, and garlic. Sauté until golden brown.
  • Add chopped tomatoes and cook until they turn mushy.

Add the Greens:

  • Stir in the mustard greens and spinach paste.
  • Add red chili powder, turmeric powder, and salt. Mix well.

Simmer and Serve:

  • Cook the saag on low heat for 15-20 minutes, stirring occasionally.
  • Once the saag reaches desired consistency and the Flavors meld together, remove from heat.
  • Serve hot with Makki di roti.

sarson ka saag, Makki ki roti

Cooking Time:

Approximately 30 minutes

Preparation Time:

20 minutes

Total Time:

50 minutes

Serving Size:

4 servings

Difficulty:

Moderate

Cuisine:

Punjabi, Indian

Course:

Main Course

Allergens:

Dairy (ghee)

Dietary Needs:

Vegetarian

Equipment Needed:

  • Pan or skillet
  • Blender or food processor

Tips and Tricks:

  • For extra Flavors, you can add a dollop of butter or cream while serving.
  • Adjust the spice level according to your preference by increasing or decreasing the number of green chilies and red chili powder.
  • Makki di roti pairs best with Sarson Da Saag, but you can also enjoy it with chapati or naan.

Nutritional Information (per serving):

  • Calories: 180
  • Fat: 8g
  • Protein: 5g
  • Carbohydrates: 20g
  • Fiber: 7g
  • Sugar: 3g
  • Sodium: 300mg

Garnish and Presentation:

Garnish Sarson Da Saag with a swirl of fresh cream or a sprinkle of chopped cilantro for a vibrant presentation. Serve it alongside warm Makki di roti on a traditional Punjabi thali for an authentic dining experience.

Storage Instructions:

Store any leftover saag in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.

FAQ (Frequently Asked Questions):

Can I use frozen greens for this recipe?

  • Yes, you can use frozen mustard greens and spinach if fresh ones are not available. Thaw them before using and adjust the cooking time as needed.

What is the best way to enjoy Sarson Da Saag?

  • Sarson Da Saag is traditionally served with Makki di roti (cornbread) and a dollop of butter or ghee. The combination of Flavors and textures is simply divine.

Can I make Sarson Da Saag ahead of time?

  • Yes, you can make the saag ahead of time and store it in the refrigerator. Reheat it gently on the stovetop before serving for the best taste and texture.

Can I freeze Sarson Da Saag?

  • While you can freeze Sarson Da Saag, it may alter the texture slightly upon thawing. It’s best enjoyed fresh or stored in the refrigerator for short-term use.

Is Sarson Da Saag spicy?

  • The level of spiciness can be adjusted according to your taste preference. This recipe has a mild to moderate level of spice, but you can increase or decrease the number of green chilies and red chili powder to suit your palate.

Conclusion:

Sarson Da Saag with Makki Di Roti is more than just a dish; it’s a celebration of Punjab’s vibrant culture and culinary heritage. With its wholesome Flavors and nourishing ingredients, this traditional recipe is sure to warm your heart and soul with every bite.

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